The retreat
A full-body reset powered by rhythm. Twice-daily Zumba sessions in an open-air beach shala, balanced by Thai massage, clean island food and downtime by the sea.
Highlights
- ◆Twice-daily Zumba classes
- ◆Beachfront open-air shala
- ◆Thai massage recovery sessions
- ◆Clean, energising island cuisine
- ◆Infinity pool and beach access
Itinerary
Your week, day by day.
Day 01
Arrival & Orientation
Settle in, meet your cohort over dinner, set intentions for the week.
Day 02
Foundations
Morning session, mobility lab and afternoon technique block.
Day 03
Peak Output
Double session day. Recovery pool time and a long shared lunch.
Day 04
Recovery & Excursion
Restorative practice, breathwork and a guided local excursion.
Day 05
Integration & Closing
Final session, personal takeaways plan and closing dinner under the stars.
